Search Results for 'energy levels'

In the pas, the thought of doing yoga was about as appealing as watching a rom-com for many men.

Lorraine Toner from Castlebar is teaching zumba fitness classes two evenings a week in Castlebar as well as zumba workshops for hen parties and birthdays.

As the mornings get earlier and the evenings longer, our energy levels are on the increase. What better way to make good use of your new found vigour than at the Coast Club at the Connemara Coast Hotel?

It’s that time of year again, we’ve piled on a few pounds and our clothes are feeling a little too snug! The recent Arctic conditions have not helped, getting out and about has not been easy! But now the long evenings are upon us and our energy levels are increasing.

Last Sunday in Mallow St James’ footballers did what many Galway teams have failed to do in the past - they got one over their Kerry opponents in an enthralling All-Ireland intermediate semi-final.

Cho Yung tea uses an ancient Chinese recipe to help boost your metabolism, remove harmful toxins, and increase your energy levels which helps you loose weight faster.

Cho Yung tea uses an ancient Chinese recipe to help boost your metabolism, remove harmful toxins, and increase your energy levels which helps you loose weight faster.

Dr Eva Orsmond, who has become a household name, is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. The programme sees a group of people put on a rigid diet and exercise programme in a bid to lose weight. But behind the scenes, Dr Eva’s battle to re-educate people on health fitness is changing hundreds of people’s lives every day.

Dr Eva Orsmond, who has become a household name, is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. The programme sees a group of people put on a rigid diet and exercise programme in a bid to lose weight. But behind the scenes, Dr Eva’s battle to re-educate people on health fitness is changing hundreds of people’s lives every day.

When you wake up in the morning do you wish you could stay in bed? Do you feel tired and weary with little appetite for a new day?